When a friend or relative is diagnosed with dementia, it’s natural not to know what to do. But, helping someone stay connected and socially active can help them stay well for longer. It’s time to rethink dementia.

The flu vaccine helps protect against flu, which can be a serious or life-threatening illness. It’s offered on the NHS every year in autumn or early winter to people at higher risk of getting seriously ill from flu.

Respiratory syncytial virus (RSV) is a virus that can affect the lungs and airways. In most people, RSV causes mild cold-like symptoms. A vaccine to help protect against RSV is available on the NHS for those most at risk.

Travelling abroad soon and think you need vaccines, a malaria risk assessment or travel advice?

NHS inform has a lot of resources to help with your mental health, whether you’re looking for advice, information, local support, or ideas for improving your wellbeing.

You may be put on a waiting list to see a healthcare specialist or to get health and social care services. The ‘Waiting Well’ website from NHS Inform has information to support your health and wellbeing at this time.

Quit Your Way Scotland Quit Your Way Scotland is an advice and support service for anyone trying to stop smoking in Scotland. You can contact Quit Your Way Scotland for free by: — phoning a Quit Your Way Scotland advisor on 0800 84 84 84— chatting online with a Quit Your Way Scotland advisor Most … Read more

Cases of measles are on the rise. Check you’ve been fully vaccinated against it.